Overview
About Course
Yoga Healing:
Anliveda Yoga for Weight Management
Experience the transformative power of yoga to revitalize your body, stretch your spine, energize your brain cells, and, boost your concentration and creativity.
What You Will Learn in this Course:
Foundational yoga asanas for bosting metabolism
Flowing sequences of yoga poses
Revitalizing body and mind within minutes
Enhancing energy levels
Advancing mindfulness, concentration and creativity
Programme Details:
Duration: Video Anliveda Yoga for Weight Loss, 19:55 minutes
Teacher: Michaela
Photo: Michaela showing Cobra Pose
Format:Â Guided video sessions for Yoga and Meditation to do yoga @Home
Curriculum
Curriculum
- 2 Sections
- 2 Lessons
- Lifetime
- Michaela Weight Loss Course1
- Meditation Stress Relief for Big Life Changes1