Anliveda Office Yoga, Course 4

(0 Ratings)

0 students

Overview

About Course

Yoga Healing:

Anliveda Office Yoga Course 4

Experience the transformative power of yoga to revitalize your body, stretch your spine, energize your brain cells, and, boost your concentration and creativity.

What You Will Learn in this Course:

Foundational yoga asanas for refreshing and empowering yourself at the work place

Flowing sequences of yoga poses

Revitalizing body and mind within minutes

Enhancing inner peace and happiness

Boosting energy, concentration and creativity

Programme Details:

Duration: Video Anliveda Office Yoga (Course 4), 09:59 minutes

Teacher: Michaela

Format: Guided video sessions to do yoga at in your office, your work place, and when in home office modus/ remote working modus.

Curriculum

4 Sections
4 Lessons
Lifetime

Expand all sectionsCollapse all sections

Yoga video
1 Item
- 1.1
  Yoga video
  10 Minutes
Meditation Financial Freedom and Abundance
1 Item
This meditation helps to set your focus on elevating to higher understandings of the relations of work, earning money, setting the focus towards work-life-money balance reaching the understanding of what abundance means. A motivation to engage, to work, to receive appreciation and earnings well deserved.
- 2.1
  Meditation Financial Freedom and Abundance Video
  9 Minutes
Extra Bonus Material
1 Item
- 3.1
  Extra Bonus Material: Meditation audio-video „Together“, enhanced with Theta frequencies, 5 minutes
  5 Minutes
Meditation WORK MOTIVATION
1 Item
A productive break at the work place to sit back and listen to the WORK MOTIVATION MEDITATION gives you fresh energy, calmness and a creativity boster.
- 4.1
  Meditation WORK MOTIVATION